Training für Frauen
My Services
"Individuality is very important to me in all the training and concepts I offer. Thanks to my diverse training and many years of experience, I can draw on a wide variety of test options, but also on my feeling for people and movement."
During my programs we create awareness for your everyday life and your stressors. I will accompany you in an individual program lasting several weeks.
During athletic training, I teach all the sub-components, from the right sprint technique to strength, speed, mobility and coordination training.
I was active in MTB downhill racing myself and pass on my skills with a lot of empathy and a sophisticated methodology.
About Me
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"I was involved in mountain bike downhill racing myself for many years.
As far as the training is concerned, I have both mentally and
So also tried a lot in the sporting area and
gained some personal experience.
I can combine this with my training and
pass on very well with my feeling for people."
Events and individual appointments
Thu, Dec 22What you have learned in the Basic I course is briefly repeated and then implemented and practiced in easy terrain. This course is also suitable for female bikers who have been riding for a long time but have never taken a riding technique course. Also on the program: downhill on a slight incline, uphill
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